Sixth time’s a charm? Or is it seven? In the least pretentious way, I have lost count of how many times I have been to N.Y.C. And yet, there’s still SO MUCH I have left to see and do. I have done a lot of tourist things, and a lot of non-tourist things; my little 8 year-old self marking the first of many trips east for a variety of occasions. Whether it was to celebrate birthdays, judge wine competitions, or visit family members living in N.Y.C., my travels east have been more frequent than far and few between. And every time, I have a completely different experience, complete with new sights, adventures and food of course. With that said, I felt it was time that I made a mini guide to N.Y.C.
Important to note: one, New York is not just New York City. There is actually a state outside this city ( though I have yet to venture there). And two, the city is constantly changing, therefore some parts of this post may be relevant for a year, max. Nonetheless, some of the activities and sights continue to stand the test of time. With that said, in respect to length and time, here is a somewhat short and condensed guide to N.Y.C. Hope you enjoy!
N.Y.C. Travel Guide
For the Tourist:
Grand Central Station
Statue of Liberty
Top of the Rock (less expensive and crowded than the Empire State Building)
9/11 Memorial Museum
Walk the Brooklyn Bridge
Shop in Soho
For the Foodie:
Get a real N.Y.C. bagel (Russ & Daughters, Black Seed, Sadelle’s, Tompkins Square Bagels, Ess-a-Bagel)
Eat pizza in Brooklyn (Roberta’s) or really anywhere good (Prince St. Pizza, Rubirosa, Lombardi’s, Paulie Gee’s)
Splurge at some of the top (Contra, Momofuku Ko, Per Se, Le Bernadin, Blue Hill at Stone Barns, Daniel, Gramercy Tavern) and world’s best restaurant (Eleven Madison Park)
Try weird N.Y.C. desserts (cronut at Dominque Ansel Bakery, crack pie from Milk Bar, avocado ice cream toast, etc. )
Check out award-winning food trucks (Wafels & Dinges, Korilla BBQ, The Cinnamon Snail, Luke’s Lobster, The Halal Guys, Van Leeuwen Ice Cream Truck, etc.)
Dig your fork into a real New York steak at a classic steakhouse (Keen’s Steakhouse, Delmonico’s, Peter Luger)
If it’s summer, head on over to Smorgasburg in Brooklyn
Eat your way through a food hall like Urbanspace Vanderbilt, Gotham West Market, The Plaza or my absolute favorite Chelsea Market
Travel to Italy in Eataly or to France in Le District
*If I HAD to name 5 restaurants at the top of my list in the current moment, they would be Banter NYC, Blue Ribbon Brasserie, Seamore’s, Keen’s Steakhouse, and Roberta’s
For the Family:
Central Park Zoo (or Bronx Zoo)
Coney Island boardwalk
Children’s Museum of Manhattan
People watch at Washington Square Park
Walk the Highline or Brooklyn Bridge
Bundle up and spend your Thanksgiving at the Macy’s Day Parade
For the Millennial
Shop at all the cute boutiques in Williamsburg Artists and Fleas (one in Chelsea Market, Soho and Williamsburg)
Snap a photo in front of the Friend’s apartment
Take in the view from a rooftop bar
Wake up for an early morning concert hosted by the GMA or Today show summer series
Sit on the steps of Constance from Gossip Girl at the Museum of the City of New York
Get an Instagram-worthy shot at the Oculus, Dumbo (intersection of Washington Street and Front Street) or the Flatiron building
Think in Pink at Pietro Nolita or Cafe Henrie
For the Health Nut:
Run the west highway/Hudson River park
Grab a colorful acai bowl with all the toppings (Agavi, Pure Green)
Visit niche health food stores/restaurants (Brodo, Hu Kitchen, Dig Inn, Chalait, Westside Market)
Get your toast on from an Aussie cafe (Banter NYC, Two Hands Cafe, Bluestone Lane)
Take a fun fitness class (305 Fitness, SoulCycle, Barry’s Bootcamp, SLT, Phitting Room, etc.)
Check out the Union Square farmer’s market
Brunch it up (Banter NYC, De Maria, Jack’s Wife Freda, Friedman’s, Seamore’s)
Or grab a delicious farm-to-table dinner (Forager’s Table, The Little Beet Kitchen)
For the Artist:
Take in the bohemian vibes of Greenwich Village
People watch at a coffee shop like Devoción
All of the amazing museums like MoMa, Guggenheim, American Museum of Natural History, Metropolitan Museum of Art, Whitney Museum of American Art
Stock your dream home at ABC Kitchen
Get lost in a bookstore (Housing Works Bookstore Cafe, Strand Bookstore)
Bushwick Collective in Brooklyn
Visit the Cloisters
For the Explorer/Adventure Seeker:
Take the Staten Island ferry
Head up to Queens or Brooklyn
Hammock on over to the Hammock Grove in Governor’s Island
Kayak the Hudson River
Go on a hike outside the city
Zipline in the Bronx Zoo
Ride the Cyclone at Coney Island
For the Culture Afficionado:
Be entertained by the million magnificent Broadway shows (Mamma Mia, Wicked, Phantom of the Opera, Lion King, Hamilton, etc.)
Catch a sporting event (Knicks, Yankees)
Explore Chinatown and Little Italy
Listen to the sounds of the NYC Philharmonic
Kick it with the Rockettes
New York City is definitely the city that never sleeps and the city that never runs of out things to do! From the fashion to the food, New York City’s culture is ironically no culture, as there are so many diverse yet distinct parts that make it up. I, myself, will never turn down a trip to New York… but will always know deep down that there’s a reason they say the west coast is the best coast. 🙂 If you have any other ideas, recommendations or advice on some of your favorite things to do in N.Y.C, let me know!
Spring is finally here, which means summer is nearing, which really means hiking season is starting! While crossing seas can be exhilarating, sometimes the best adventures are within a 100-mile radius of the city I call home. Living in the PNW (Pacific Northwest, for those of you living in the stone age or those of you not from OR, ID or WA), our topography is abundant with opulent mountains, alpine meadows, and jaw-dropping landscapes; arguably, but unarguably, the best hiking in the U.S. The way the crisp, clean air fills your lungs, the way the evergreens engulf you in a never-ending hug, the way each step takes you further away from the noise and closer to semi-silent bliss.
I’ve been meaning to write this post for a while and to be honest, this post is more for my aging memory than for you all, but I do love sharing how beautiful this state is and the nature that makes it up. Hiking is more than a hobby for me, it’s a relief and escape, a way to get closer to God, to others, and to myself. So, I’ve compiled a list of all the hikes I have been on thus far, in hopes that I can convince you to get out hiking this season, or better yet, join me in crossing off a list of new ones!
Notes: For Greta’s 22nd birthday, we hiked Lake 22 (complete with Taylor Swift’s “22” on repeat). I wasn’t expecting to like this hike as much as I did. I mean I knew it would be great, but this was GREAT. Forewarning, we went during May and it turned into more snowshoeing than hiking as we were sliding on ice and trekking through snow at the top. Nonetheless, the glass reflection of the mountains on the lake make you want to do it 22 times more.
Notes: This is by far one of my favorite, if not favorite hikes. Though it started off with the wrong hike (to be featured later), it was beyond worth it to turn that last corner and step into a meeting between heaven and earth. Being in such close proximity of the fabled Enchantments, it only makes sense these views captivate one’s eyes and soul to the deepest parts. The last leg of the trip is pretty tough, but just when you think you’re about to give up, you are greeted by crystal turquoise waters set below grand spires and the overwhelming peace of nature. Bring lunch (you’ve earned it!) and plan to spend a couple hours enjoying the breathtaking views.
Notes: If you look up pictures of Diablo Lake on the internet, you’ll see what looks like overly-filtered photos of an incredibly blue lake. Do not be mistaken, as these are what the actually lake looks like; UNREAL. The day we went the clouds shaded the sun a bit, but on a bright sunny day, the almost see-through sea green blue takes your breath away and it is encouraged to take at least 1000 pictures to prove it is real.
There are two parts to this lake, the hike and the lookout. After reading reviews, we came to the conclusion that the entire hike was not worth it, as the best views were about halfway into the hike. The trailhead is in an inconspicuous location, after crossing a dam and past some boat docks, but right before you enter the North Cascades National Park. When you come to a fork in the road, the trail heads right, not left, as we found ourselves lost the first 20 minutes by going left. Nonetheless, about an hour down the right trail, we found an open space to enjoy lunch and sit in the swaying silence. If you aren’t up for the hike and just want to admire the views from a far, there is an incredible panoramic vista point on the east end of the lake, accessible by following Highway 20.
Notes: This hike was not intentionally planned, but due to the misguidance of Derek’s directions, we ended up starting this hike thinking it was Colchuck Lake. About 2.8 miles into the hike with cranky attitudes, we turned around, realizing only after the fact that we stopped 0.2 miles short of the actual lakes. I don’t even know if this photo was from that hike. Plus, who names a six mile hike Eightmile Lake? Despite my shortcomings with this, the part that we did hike was pleasant and I’m sure the lakes are as lovely as others (not us of course) say they are.
Notes: WOW WOW WOW. I seriously loved this hike. This was not your typical uphill hike, as a lot of was traversing over rock and dirt to, well, a big ol’ basin. Playing in fields of flowers and cold, clear glacier water made this hike the epitome of a summer hike in Washington. The wide open meadows to the little details of picking flowers and feeding chipmunks made this hike one I just felt complete happiness while hiking. If you want to enjoy this site for more than a day, be sure to check out the Glacier Basin wilderness camp to stay overnight or make a loop trip out of it.
Notes: This hike was cold and wet and rainy, and I was tired and cranky, but good company and portable hot chocolate can save any day. If you want a short hike with great views, this is a good hike for all skill levels. Bring some extra snacks for when you reach the top of the lookout to feed birds right out of your hands. Feel free to explore the surrounding areas for some different scenery and discovery.
Notes: This one was a long one that I thought I was prepared for, but I don’t think I actually was…but oh was it worth it. THE VIEWSSS. I actually think it was closer to 14.5 mi, if you include the walk from the road to the trailhead. Plan for an early start to a full day and don’t forget your water, as even the strongest and fittest will get a fair workout by hiking this. With a long hike like this, it’s definitely recommended to take your time stopping at different viewpoints and not rush to the top, as part of the beauty is in the journey. Beyond the stunning mountain views, you’ll know you’re at the katwalk, a narrow pathway with jaw-dropping views of the Alpine Lakes Wilderness and Gold Creek Valley on either side. If you want, you can continue an extra 1.25 miles past Kendall peak to a pair of lakes.
Notes: I first hiked this with my core group from The INN at UPC, such a wonderful group of girls and great bonding experience on an easy and fun hike. Little brother to neighboring Mt. Si, Little Si proves most of it’s difficulty in just the last bit, making the rest of the hike popular among family and crows alike. I would suggest this hike along with Rattlesnake Ledge and Teneriffe Falls as easy half-day hikes that everyone will enjoy. While the hike itself doesn’t have the wow factor as others, the grand finale is a surprise as you are rewarded with phenomenal portraits of the valley and nearby Mt. Si and Mt. Washington.
Notes: Melakwa is Chinook for “mosquito”. So yes, bring the bug spray, but don’t let that deter you from taking on this hike. It starts out wide and easy, then gets rocky and steep at the end, which leads you to a quite pleasant view. This lake plus mountain combination was a bit on the smaller scale in comparison to other mountaintops I have been to, but I wouldn’t disregard it as any less. The feeling of snugness and safety is a well-kept secret within this mysterious and magical space.
Notes: This is the classic Seattle hike. Moderately easy hike, well-maintained, very popular with people of all ages and ability. I’ve been three times and would say it is a good “bang-for-your-buck” hike. Sweeping views of the lake below, I love taking friends who have never been to Seattle on this one, though due to its popularity can easily become overcrowded. Nonetheless, it seems to be the hike with the longest hike-able season so that’s always a plus.
Notes: I don’t even know what this hike was called. A few years ago in July, my family, Makayla and I lodged in Paradise at the top of Mt. Rainier for a mountain getaway. Of course, the one day we decided to go hiking, it is pouring rain (dully noted, Seattle) so we stopped short. If you have the time, I am a huge advocate for staying a couple of days or even a long weekend to explore all the amazing hikes Mt. Rainier has to offer.
Notes: The reason you are seeing a picture of us standing on a big flat rock is because that is the only thing we could see when we finally made it up this hike huffing and puffing. From what pictures say about Lake Serene, it seems to be a beautiful expanse of aqua blue covering the base of ascending, snow-tipped peaks. As of now, I cannot say I have seen that same lake, or any lake at all, as my back-to-school hike mid-October with eager friends ended up in an opaque blanket of fog. Halfway up, you can take a side detour to see Bridal Veil Falls, something I recommend visiting on the way up while you still have energy, in case the same fate awaits you. Pack snacks, be prepared for the adventure, and remember it’s about the journey and not the destination (unless the destination is super rad then yes, it’s about the destination.)
IMPORTANT: As of 3/21/18, this trail is closed until 7/1/18.
Notes: This was a sweet hike perfect for a sunny day. A neighbor to Little Si, it’s got the ease of Little Si with less tourists and equally stunning and simple views. Not too far from Seattle, it’s the perfect hike for the whole family, or best of friends. Go in the spring so that the falls are full and flowing.
Notes: It was mostly a miracle by God that the weather at the beginning of October made this hike absolutely magical. I’ve wanted to do this hike for so long and as you should know, one of the first rules is hiking is go with good company, so early in Jackie and I’s forever friendship we headed south to what I would say is one of my favorite hikes in terms of views. The first 0.5 mile and we knew it was off to a great start as we passed the crystal blue Mowich Lake whose calmness and vibrant color easily reeled us in for a return. All you need to know is that Tolmie Peak has the most EPIC views of Mt. Rainier, it doesn’t even look real. There is also a fire lookout at the top, I felt so close to Mt. Rainier that I could have touched it!
If you have any other recommendations, let me know!
My first time in Asia! (Apart from being born in China, that is.) Still, I consider it my first as it was my first time flying west versus east for a trip. Anyways, I should give some background to how it all started…
You remember that time in whatever class it was that you were forced to learn about a subject that you had absolutely no care about and convinced yourself there was no need for that kind of knowledge outside of that class in the “real world”? Well sometimes, you actually do need that knowledge and you secretly have to thank whoever it was that made you learn about it. Take myself for example; saving the easiest international business course for my last quarter of college. Halfway through the quarter, we are split into groups and each assigned a random country to do a in-depth country analysis and report on. What country do we get? Vietnam. Up until that point, I knew about one word in Vietnamese and it was pho (which I also had not actually ever had.) Other than that, my knowledge of Vietnam was minimal, if exaggerating. Fast forward an A+, a few friends taking graduation trips to southeast Asia and some time off work, the slight mention of Vietnam paired with the annual father daughter trip kicking in early this year had my dad and I heading out New Year’s Day for my first trip to Asia.
Tips Before Traveling to Vietnam:
Bring a long skirt/pant/something to cover knees and shoulders at temples/pagodas.
Research and plan for travel time between locations, i.e. Sapa is a beautiful trip from Hanoi, but 9 hours one way.
Be prepared for humid temp. i.e. mosquitoes.
If you’re going to be in the jungle or remote areas, you may need shots, minimum a month out.
Don’t forget to apply for a Vietnam visa, which you can do here.
This quaint lantern-lit city was my favorite city out of our trip. Even though people say Hoi An is a bit touristy, if you go outside the busy main street, there is a humility and gentle placidness to this coastal town. Situated on the Thu Bon River, the “Yellow City” of Vietnam mixes Vietnamese, Chinese, and Japanese culture through colonial style. The sound of brooms sweeping storefronts at six in the morning sets the backdrop for a charming day within the hustle and bustle of Old Town. For us, the most perfect of mornings was spent waking up in our lovely hotel at The Quin Riverside Villa and renting bikes for a pedal around the sleepy town yet to rise. Stop for a Vietnamese coffee (the best kind of coffee) before walking through the market or riding across bridges and through the little streets lined with small shops and local boutiques.
Our very first meal in Vietnam was at Bale Well and well… it was dang good. There is only one option; a wrap-your-own-roll banh xeo with shrimp spring rolls, grilled pork satay, fresh herbs, some amazing sauce, and rice paper so need to worry about what to order, just order a drink, sit back, and stuff your face to your heart’s desire. It’s a bit hard to find, but once found you’ll find yourself amidst many locals and foreigners alike all enjoying a yummy meal.
Hoi An food culture is as colorful and lively as the buildings that make it up. Skip Anthony Bourdain’s banh mi recommendation and save your hunger for the ultimate feast in the form of a cooking class. To experience and taste the best of Hoi An food (and honestly some of our favorite food the whole trip), we more than recommend Golden Lotus Cooking School for a once-in-a-lifetime cooking experience. Probably my favorite meal of the whole trip was cao lau, Hoi An’s noodle specialty, which your very own chose and cooked for our whole cooking class. Our first choice for the Green Bamboo Cooking School had no more available spots, but Golden Lotus and Linh’s intelligence, kindness, and leadership went beyond our expectations. Though we did not do them, other Hoi An activities include taking advantage of the fantastic (and cheap) tailoring services, visiting the My Son ruins or the Tra Que vegetable village. Take note there is no airport or train station in Hoi An, it is only accessible by road. The closest main city is Danang from which you can taxi or bus to Hoi An.
Since we travelled south to north, there were a few ways to get between Hue and Hoi An. If you have the time and funds, without a doubt I would say a motorbike tour is the preferred and most fun way to travel. The best motorbike tour from Hoi An to Hue (or vis versa) is Le Family Riders, which gives you the opportunity to ride a motorbike, solo or with a personal driver, to travel across the Hai Van Pass to Hue. I cannot express how much fun we had doing this, along with all the fun stops and top sights in between.
Having been the country’s capital up until 1945, Hue is still known as the Imperial City. A lot of present day Hue is shaped by its past, as history continues to treasure the numerous pagodas, monuments, and temples spread across the small city. The most notable royal structure is the Forbidden Purple City; enclosed by the high stoned-wall Citadel and home of the Nguyen Emperors until 1945. Other top sights include the Tombs of the Emperors and Thien Mu Pagoda, of which you can visit from a wonderful and relaxing Perfume River boat tour as well. The influence of the imperial dynasty is reflected in it’s cuisine, as many dishes are the same dishes that were served to the Emperor. Hanh restaurant is a good one stop shop to try all of Hue specialities, such as nem lui and banh beo. For those with a little more spine, visit the Dong Ba Market where amidst hassling vendors you can find a tiny stall complete with tiny chairs to sit down and have some of the best Hue beef noodle soup, bun bo Hue.
We stayed at the Scarlett Boutique Hotel, which was a fantastic location for visiting sights in the day and experiencing the nightlife around the city center. If you need a slower afternoon, take an off the beaten path excursion to unwind at the riverside Cafe Tre Nga for a Vietnamese coffee then dip back to the hotel for a nice, relaxing massage. Had we planned a second day in Hanoi, we would have definitely done a day trip to Paradise Caves.
Ninh Binh/Tam Coc:
Since Vietnam is so big, it can be difficult to make it to those smaller, lesser known gems in the countryside, but the minute I saw pictures of Tam Coc I knew I had to go no matter how difficult.
In the words of my dad, for a “rustic and authentic” experience, booking tickets for the overnight sleeper train is a cheap and somewhat efficient way of traveling around the country. Ninh Binh is not much more than a city, but is the closest major station to get where you really want to stay in Tam Coc, which is about 4 km away. Tam Coc is also known as the Halong Bay of Land, with limestone rock formations towering over serene rice paddies and rivers running through caves. Though we didn’t get to visit Halong Bay, this natural paradise is arguably a more accessible and more authentic experience than the tourist-filled latter.
Our stay at the Mountain Lake Homestay was a dream. It is a family run homestay, the lodges are extremely clean and spacious, and the hospitality is impeccable. The family is so sweet, they treat you like one of their own and are truly happy to help you in any and all ways. From our homestay, we were able to enjoy all the main activities like biking to Bich Dong Pagoda, hiking the 500 steps to the top of Mua Cave, and my favorite, taking a boat tour through the Trang An Grottoes. To partake in the local food, Ninh Binh/Tam Coc is known for their delicious goat dishes which can found at both Thuy Linh and Father Cooking restaurant.
Otherwise known as the capital of Vietnam, Hanoi is the city of in northern Vietnam. Though I have yet to visit Ho Chi Minh City, myself and many others share the notion that Hanoi has a more original, distinctive culture and history than compared to its more modernized and populated southern counterpart. Hanoi is dynamic and ancient, with handicraft traditional villages like the ceramics and pottery of Bat Trang or the silver-making street Hang Bac intertwined with cultural relics and picturesque scenery. There are many things to do and see in Hanoi such as visiting the Ho Chi Minh Mausoleum (he’s literally in there) or walking around Hoan Kiem Lake, but most of the action lives within in the Old Quarter, a chaotic maze of energy and life. The best way to see the Old Quarter is just walking around on foot, exploring each nook and cranny for yourself.
And within Old Quarter is food. Lots of food. Lots of good food. And lots of amazing food. In Hanoi, street food is king. Like the architecture, Vietnam is still heavily influenced by the French, which can also be seen in Vietnamese food. Weaved within narrow alleyways and busy sidewalks, the best food is found across a range of family-owned restaurants and local vendors. For newbies, you can go on a street food tour, but since you’re reading a total foodie’s blog, I’ve compiled a short and sweet beginner’s guide of must-try foods in Hanoi and the best place to get them. You’re welcome.
Cha ca: I love fish and so do the Vietnamese. This dish is where they fry a delicate, fatty white fish in turmeric with dill and green onion and it’s really freaking delicious. We went here twice. The original place is at Cha Ca La Vong, but this is much much much better.
Banh mi: Vietnamese subway sandwich. This is tricky as each person has their personal preference, but I’d have to say my favorite was at Bami Bread. Finding the ‘perfect’ banh mi can be tricky as different regions of Vietnam prepare it differently, but can also be fun as each individual seeks out their own.
Bun cha: Pork noodle soup with fresh herbs. You cannot, I repeat not, leave Hanoi with eating it. And this is absolutely the best place to get it. Alleyway, inconspicuous, unassuming, the flavors of gods.
You definitely want to stay in the middle of Old Quarter for all the action, and there is no better place to stay than the Diamond King Hotel. Of all however many countries I’ve travelled to so far, the hospitality and service at The Diamond King Hotel is at the top. Their genuine kindness welcomes you in and their sincerity is overwhelming. We came in as guests and left as friends, I would stay there again and again.
Beyond Old Quarter, Hanoi also has a French Quarter on the southern end of Hoan Kiem Lake, which is home to many wide-open streets, high-end shopping, and grand government buildings. Head west for a little thrill at Hanoi’s “Train Street”, a street where locals going about their daily life with a train whizzing by a couple inches from their front door. Two trains run a day, at 3:30 p.m. and 7:30 p.m., so you want to get there about a half hour early to get a lay of the land and choose your prime photo-taking point. There are a few spots you can watch the train from, but the main train street lies on a small street between Kham Tien and Le Duan, the exact lane called Ngo 224 Le Duan. If you have time to venture outside of the city center, head on over to The Hanoi Bicycle Collective to rent a bike and spend a half, or full, day biking around West Lake, stopping for coffee, feeling the cool lake breeze, and exploring the many pleasant attractions.
There’s more to Vietnamese food than pho and banh mis.
Prior to this trip, other than Peruvian food, my favorite food was Vietnamese food, but now I know my view was very limited and I now have a whole new belief system in what and how delicious Vietnamese food is. At home, I don’t usually eat soup, noodles, or pork, and yet dishes like cao lau and bun cha I still have dreams about. Oh and fresh spring rolls. Never forget the fresh spring rolls.
I look Vietnamese.
I kid you not, I had at least 8 Vietnamese people tell me I look Vietnamese. I disagree and have no idea what to do with this information.
The Vietnamese people are extremely hard-working.
Exploring cities in the early morning, eating on the street, and getting away from the crowds gave me an incredibly clear and honest look into the discipline that the Vietnamese have for every task they do. The vegetables that we so easily pick up at the grocery store are brought into the market balanced on the backs of old women from miles away. The reconstruction of villages are built off of determination for improving and positive change in their communities. Most importantly, I see the perseverance deep in their souls from the pain and trauma of the Vietnam War that has been turned into a beautiful glory of hope in their people that shows in their work and daily life.
The Vietnamese people are incredibly kind, sincere, and hospitable.
Especially since I work in the service industry, my whole perspective on service and hospitality has been rewired due to the overwhelming kindness of the Vietnamese people. Where I work, we have a very high standard for saying the right thing and being precise at every single moment. This all has a place and time, and I am thankful for those standards, but I have also been reminded that you don’t always have to know everything or say everything perfect, parallel to the Vietnamese speaking English or lack thereof, but that one feels most welcomed by the intention of the host. I felt the excitement from the Vietnamese every time I walked in the door and their silly grins of happiness made me smile. Not only were they genuinely happy to serve me, but they were also proud of what they were doing. They were proud of their country. It was such an honor to be on the receiving end of the pride that welcomed me to their country.
Family is not taken for granted.
In a country like Vietnam, rural and even metropolitan areas are not as with material things. Whether it be social media or large houses, the Vietnamese people don’t have much space physically or egotistically to waste effort on, so with the little space they do have, they use it for family. Gathering for dinner all together on the street at the end of the night to running full businesses together, the way they do life together and for each other is gracious and inspiring. Not to mention, it made me that much more grateful for the awesome family I do have, like my dad!
Go to Vietnam!
It’s super duper cheap, the natural beauty is incredible, the people are one-of-a-kind and the food is out of this world! I don’t know how much more convincing you need; seriously I’m planning my return as I type this. In all honesty, I would say it’s in the top 5 places I’ve travelled. The culture and food and community and food and scenery and food… oh and did I mention food? One of my New Year’s resolutions was to ‘travel somewhere new’ and I’d say 2018 is off to one hell of a start. Here’s to the next 350 days of adventures and crossing off more of those resolutions…maybe multiple times.
So remember that whole ‘December Detox’ thing I was going for? Well in complete honesty, it failed. Not every part of it, but a lot of it. Things I did accomplish: No social media, sleeping more, treating myself once a week to something relaxing. Wooo! The others on the list, no so much. But that doesn’t mean I am a failure. Rather, I am human.
Here’s a fun fact: as humans, our brain has a negativity bias (!). This means our brains are wired to be more tuned into negative news than positive. From the earliest era of our existence, this podcast explains it well in that when presented with positive versus negative news, our brains latch onto the negative, and casually dismiss the positive. This way of thinking in times of danger has helped us survive, but in today’s world, it is extremely destructive. This last year has had many lows, both publicly and personally, but that is all the more reason to celebrate and reflect on the positive.
My 2017 Highlights
I travelled out of the country! With the best people ever.
I crossed off new hikes! In the most beautiful places ever. Including best people ever.
I graduated from college! From the best place ever. Extra best people ever. ( I almost forgot this one!)
I got my first job! At the best place ever. Even more best people ever.
I got my first apartment! In the best place ever. Add to list of best people ever.
I spent high quality time with my friends (old and new) and family. Legit best people ever.
Okay, I’m seeing a theme here. I get to do life with THE BEST PEOPLE EVER. Not until I sat here writing this, did I realize how much of my life is based on the people I am surrounded by. So to you my co-workers, housemates, family, friends near and far, you are responsible for my energy, happiness, fulfillment, joy, and all around wellbeing. I hope our time together and relationships only continue to grow and develop because I really do love ya’ll so much.
Now comes the negativity bias. While the people around me are all there and well, if I am being completely honest, I am not. Long story short, I have been struggling with body image, mental health and other evils I am still fighting. I have come to the hard realization but also beautiful truth of the false lie that has been ever present throughout my life; that is:
I believe being imperfect messes things up.
It’s something so deeply rooted in me that it would take years to explain, and unfortunately, has led to many vicious thoughts and behaviors upon myself over time. Yet on the flip side, this year I have leaned into vulnerability more than ever, which has most definitely involved a crap ton of tears, both privately and publicly (like in front of all 100 coworkers publicly), but there is something so invigorating about the release of holding onto something that you have been holding on to for so long and letting your heart flood out only for the support of your family and friends to put new life and love in.
According to my horoscope (thanks Greta), apparently this year’s theme for me is taking hold of the reigns of the “wellness wagon”. As silly as that sounds, I’m taking it to heart and putting my ownhealth and wellness first and foremost. My health and wellbeing has always been important to me growing up and this last year, while I may have seemed okay on the outside, the insides were far from it. Not just this year, but from here on forever more, I am committing to taking the steps that I need to take to make me feel like my best self, inside and out. Along the way, I will fail and I’m accepting the fact that that’s alright, because I am human.
Nonetheless, to be open and honest with you all, here are not my resolutions, but rather…
MY 2018 INTENTIONS:
Meditate in the morning
Travel somewhere new
Eat less red meat and more vegetables
Sit with emotions
Talk with Jesus more
Talk about Jesus more
Get my creative juices flowing
Do some drastic change in appearance
Be a badass
I’m not quite entirely sure what all these will look like, but I have a feeling I will do them as imperfectly and humanly as possible with probably the best people ever.
I’ve always liked being early. I was that kid that starting working on the homework while the teacher was still handing it out. My thinking: start now and you’ll be that much further ahead, get the hard stuff out of the way, then you can celebrate worry-free later, right?
Left in the mini wake of Thanksgiving thankfulness and preparing for the tidal wave of December holiday chaos only means New Year’s Resolutions and the annual stroke of midnight when everyone is forever changed (at least until the end of January) is right around the corner. The past few months, my life has been somewhat of a rollercoaster and now on day seven of being bedridden, this is probably the strongest sign from God that I need to take a break. More than a physical break, but an emotional break, a mental break, a ‘take care of my whole-being’ break. A reset of sorts, or in other words; a resolution. A resolution to take care of myself better, so that I can take care of others better. You can’t exhale without inhaling. I’m ready to get rid of some old to make room for some new, but why wait until the New Year for resolutions? Rather, I wanted to get a head start on what I’m calling my detox December; a time where I am committing to putting all aspects of my health and wellbeing at the forefront of my life. Some things I’m adding, some things I’m taking away, all meant for the purpose of learning from and listening to my body of how best to take care of myself during a full schedule.
My Detox December
No social media (except for work-related purposes)
Stretch for 10 minutes every morning
Drink more water
Treat myself once a week to something relaxing i.e. massage, facial, sauna, etc.
Read my bible more
30 day food cleanse
Get creative- paint more, draw more, craft more
Act like a child- in faith, in honesty, in laughter, in stress
I’ve always liked a challenge. If I can follow this during the busiest month, doing it during the slowest or most relaxed month will be that much easier. Also if I write it here, I’m hoping to have you all hold me accountable. Feel free to join me if you’re feeling inspired! It can be one simple thing that you give up this month, like not reading your emails before 10 a.m. or meditating a little each day, whatever it is to help keep you healthy, happy, engaged, focused, energized and motivated this holiday season. Give yourself your own best gift by treating your head and heart with the care they deserve, don’t wait until January to make the changes you want to make, and of course, enjoy the holidays!